Parents

Part of the philosophy of Dialectical Behaviour Therapy is the need to not only skill up the child to cope better with life’s challenges, but that it is equally important  to skill up the parent.

Individual sessions with a Psychologist can  provide personal and direct support to parents with their parenting.

Parent workshops are also regularly offered which is a great chance for parents to feel less alone and to learn from one another.  Parenting workshops can help parents with various challenges such as how to deal more effectively with their child’s challenging behaviour, help build resilience, and better deal with an anxious child.

Dialectical Behaviour Therapy provides a unique perspective for developing parenting skills which will help parents better navigate the challenges of parenting.